October 10, 2024
Working within the justice system is often rewarding and fulfilling, but it is not easy to take on mentally. Those who work in forensics often hear about gruesome acts of brutality, like rape and murder, and those more involved might have to physically look at the evidence. Sometimes, forensic experts testify in court and see the suspect and victim right before their eyes. These experiences leave a lasting impact, no matter how much experience someone may have.
While the nature of the industry poses mental health risks to its workers, the mental health issue in forensics may go beyond exposure to crimes. In 2018, the National Institute of Justice (NIJ) conducted a study on what conditions contribute to workplace stress for forensic scientists. Researchers learned that scientists have stress stemming from the crimes that they deal with, citing nightmares, irritability, and difficulty sleeping. However, around 50% of scientists agreed that they were receiving assignments without the manpower to complete them. Over 60% of the respondents indicated feeling a lot of pressure when at work.¹ Workplace efficiency issues are also contributing to stress and mental health issues in the forensic industry.
The combination of the exposure to violent crimes and pressure for productivity leaves workers in forensics in a vulnerable position. It is important to remember that there are endless resources for mental health assistance. Some of our favorites are listed below.
Check out the National Institute of Justice’s strategic plan on safety, health and wellness in the criminal justice system.
General mental health resources:
Cigna’s mental health seminars: Mental Health | Resources and Seminars | Cigna Healthcare
Suicide prevention: Suicide Prevention Resources | Suicide Prevention | CDC
Self care: Self-Care: 12 Ways to Take Better Care of Yourself | Psychology Today
If you are experiencing an especially difficult time with your mental health, please reach out to a loved one or trained mental health professional to get the help that you need.
¹Source: Conditions Affecting Forensic Scientists’ Workplace Productivity and Occupational Stress, National Institute of Justice, 2018